How Not to Fail at New Year’s Resolutions (in Anoka)
How Not to Fail at New Year’s Resolutions (in Anoka) Do you set New Year’s Resolutions with high expectations only to fail?…Why do most of us fail at our goals […]
2015
How to Meditate Your Way to Mindfulness (in Anoka)
How to Meditate Your Way to Mindfulness (in Anoka) (For Evidence-based research on Mindfulness–Keep Reading) What is Mindfulness Meditation? There are many types of meditation. Mindfulness Meditation is one type. […]
How Not to Get Sick with the cold or Flu (near Andover Acupuncture Wellness Clinic)
School. Workplace. Buses. Planes. = Cold & Flu exposure! Crowded public places like these are high-exposure areas for catching the cold and flu. For many, these cold & flu-laden areas […]
5 Friday Fun Facts (in Anoka Acupuncture Pain Therapy Wellness Clinic)
There is no Icelandic word for “Please.” Tablecloths were originally meant to be served as towels for wiping your hands and face on after eating (perhaps the […]
5 Tricks to Avoid Treats (in Anoka Acupuncture Pain Therapy Clinic)
Trick or Treat? Fall is a beautiful time of year around Anoka, MN (the Halloween Capital of the World). Halloween can be fun here… The familiar fall smell of burning […]
Fun Facts Friday (Anoka Acupuncture Pain Therapy Clinic)
Your Brain & Your Belly… Did You Know … ? Dehydration causes brain sag! Yes, you read that right. Your brain actually pulls away from your skull when you […]
Acupuncture for Back Pain (Pain Therapy Relief in Anoka)
Back pain is one of the top three things we successfully treat and includes low back pain, mid back pain, and upper back pain. Lumbar or lower back pain is […]
Acupuncture and Massage Therapy for Sciatic Pain in Blaine, MN.
Is this sciatic pain? Sciatica Pain feels like a shooting pain going down the leg. Pain is usually felt in only one leg. Often stemming from the low back, pain […]
31 Things You Did Not Know Acupuncture Treats (in Anoka Pain Therapy Clinic)
#1 Shingles Shingles come from latent chicken pox virus. You may have thought you’d left the chicken pox far behind in childhood. Yet, stress can trigger this (after you’ve had […]
The Surprising History of Cupping (Blaine Acupuncture Back Pain Therapy Clinic)
The origins of cupping Cupping is a treatment used today with ancient roots. Native cultures from around the world have used cupping throughout history. Early on, primitive cups were used with […]