School. Workplace. Buses. Planes. = Cold & Flu exposure! Crowded public places like these are high-exposure areas for catching the cold and flu. For many, these cold & flu-laden areas […]
There is no Icelandic word for “Please.” Tablecloths were originally meant to be served as towels for wiping your hands and face on after eating (perhaps the […]
Trick or Treat? Fall is a beautiful time of year around Anoka, MN (the Halloween Capital of the World). Halloween can be fun here… The familiar fall smell of burning […]
Your Brain & Your Belly… Did You Know … ? Dehydration causes brain sag! Yes, you read that right. Your brain actually pulls away from your skull when you […]
Back pain is one of the top three things we successfully treat and includes low back pain, mid back pain, and upper back pain. Lumbar or lower back pain is […]
Is this sciatic pain? Sciatica Pain feels like a shooting pain going down the leg. Pain is usually felt in only one leg. Often stemming from the low back, pain […]
#1 Shingles Shingles come from latent chicken pox virus. You may have thought you’d left the chicken pox far behind in childhood. Yet, stress can trigger this (after you’ve had […]
The origins of cupping Cupping is a treatment used today with ancient roots. Native cultures from around the world have used cupping throughout history. Early on, primitive cups were used with […]