Increase Mobility with Orthopedic Massage (in Anoka)!

What is Orthopedic Massage?

Orthopedic Massage is an advanced discipline of medical massage. It involves therapeutic assessment followed by manipulation and movement of the soft tissues to reduce or eliminate pain or dysfunction in Anoka.

Benefits of Orthopedic Massage

  • Encourage healing

  • Relieve Pain

  • Increase mobility (movement)

Techniques Used

  • Strain/ counter strain
  • Capsular release
  • Active assisted stretching
  • Myofascial release
  • Trigger point therapy
  • Multi-directional friction

What is Reiki?

 

 

Orthopedic Massage is an advanced discipline of medical massage in Anoka, which involves therapeutic assessment followed by manipulation and movement of the soft tissues to reduce or eliminate pain or dysfunction. Techniques employed may be strain/counter-strain and capsular release for hip or shoulder conditions, active assisted stretching, myofascial release, trigger point therapy and multi-directional friction.

Aside from increasing the flow of blood and oxygen to muscles to release tension, massage also increases range of motion, improves joint flexibility, increases the production and release of endorphins (the body’s natural painkiller) and improves mood, concentration and quality of sleep while reducing stress/anxiety.

Read more posts like this on Acupuncture and Massage Here

  Find out about Reiki Here:

What is Reiki?

Written by Aleesha Ackerman, LAc

Aleesha Ackerman, LAc owns and operates Ackerman Acupuncture and Massage Pain Relief and Wellness Center, along wither her husband Mike Ackerman, LAc on Main Street in downtown Anoka, MN.

Marie Forrest is a licensed and certified Massage Therapist with magical hands at Ackerman Acupuncture and offers many types of pain relief and relaxation massage in Anoka.

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Call 763-477-1338 to Schedule

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DISCLAIMER

This article is not intended to replace any health care.

No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Serving Andover, Anoka, Big Lake, Blaine, Buffalo, Champlin, Columbia Heights, Coon Rapids, Dayton, Eagan, East Bethel, Elk River, Fridley, Ham Lake, Isanti, Minneapolis, Now Then, Oak Grove, Maple Grove, Osseo, Ostego, Saint Francis, Saint Paul, Spring Lake Park, Zimmerman and Ramsey MN 55303.

Zip codes we treat: 55304, 55303, 55309, 55014, 55434, 55449, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro and the Minneapolis area.