13 Yoga Stretches for Hip Pain Relief at Ackerman Acupuncture in Blaine

How to Help Relieve Your Hip Pain at Ackerman Acupuncture (in Blaine, MN)

Acupuncture Treats Hip Pain Caused by:

Acupuncture can relieve hip pain (near Andover, MN) due to tight hip flexor muscles.

Hip Stretches

Pigeon” Yoga stretch for tight Hip Flexors:

  • Lenghtens Hip Flexors muscles

  • Increases Range of Motion in Hip Socket

  • Prepares body for other yoga poses

Pigeon Pose for Beginners

Contraindications for “Pigeon” Pose (Do NOT Do if You Have):

  • Knee issue
  • Sacroilliac (S.I. joint) Issue

12 Hip Opening Yoga Poses by Prevention Magazine

Ackerman Acupuncture in Anoka treats hip pain due to joint issue caused by Arthritis, Osteoarthritis and tight muscles. Whether hip pain is caused by overuse injury, past injury, degenerative joint issue due to repetitive stress, genetics, environmental or other issues.

Licensed Acupuncturists can treat and relieve your hip pain by using Traditional Chinese Medicine (TCM) knowledge to treat the root cause while also treating the symptom (pain).

Ackerman Acupuncture is conveniently located on 109th and Raddison Road in Blaine, MN.

Call 763-477-1338 to Schedule Your Appointment or Free Consultation.

Schedule Online Here

Like us on FB to Follow

Subscribe to our monthly E-Newsletter for healthy tips, recipes and updates.

Written by A Ackerman, LAc

Mike Ackerman, LAc treats Pain and Specializes in treating Sports Injury Pain, foot and heel pain due to Plantar Fasciitis, Joint Pain such as Hip and Shoulder Pain, Neck Pain and Sciatica Pain causing hip, back and leg pain.

Read More Posts Like This Here

Never Ignore These 5 Headaches!

Thank You for Reading

DISCLAIMER

This article is not intended to replace any health care.

No information on this site should be relied on to determine medical diagnosis or treatment for a medical condition. As with any health concerns, always be sure to consult your health care provider with any health concerns.

Serving Andover, Anoka, Big Lake, Blaine, Buffalo, Champlin, Columbia Heights, Coon Rapids, Dayton, Eagan, East Bethel, Elk River, Fridley, Ham Lake, Isanti, Minneapolis, Now Then, Oak Grove, Maple Grove, Osseo, Ostego, Saint Francis, Saint Paul, Spring Lake Park and Ramsey, MN 55303.

Zip codes we treat: 55304, 55303, 55309, 55014, 55434, 55449, 55316, 55433, 55448, 55327, 55330, 55432, 55040, 55401, 55402, 55403, 55404, 55406, 55407, 55408, 55409, 55410, 55411, 55412, 55413, 55416, 55418, 55419, 55421, 55422, 55011, 55311, 55369, 55102, 55103, 55104, 55105, 55106, 55107, 55108, 55101, 55109, 55110, 55111, 55113, 55114, 55116, 55117, 55120, 55124, 55125, 55115, 55118, 55119, 55121, 55122, 55123, 55126, 55129, 55130, 55146, 55127, 55128, 55133, 55144, 55145, 55155, 55164, 55165, 55166, 55166, 55168, 55170, 55175, 55187, 55188, 55171, 55172, 55014, 55025, 55371, 55398, 55308, 55960

Serving Anoka County, the north metro and the Minneapolis area.